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For today’s installment of our 40 Days Meditation series, our brother Dale Arconado provides commentary on Ps 16:1-4. Listen below, download here, or search for Words from the Brothers on your favourite podcasting app.


Preserve me, O God, for in you I take refuge. I say to the LORD, “You are my Lord; I have no good apart from you.” As for the saints in the land, they are the excellent ones, in whom is all my delight. The sorrows of those who run after another god shall multiply; their drink offerings of blood I will not pour out or take their names on my lips. Ps 16:1-4
Dale Arconado
Dale is a lifelong committed brother. He is from Bangued, Abra in the northern Island of the Philippines. He grew up in Manila, eventually graduating from CSB - De La Salle with a degree in Business Administration. At the height of the pandemic, he successfully finished a Graduate Studies Diploma in Exercise and Sports Sciences at University of the Philippines, College of Human Kinetics. He serves part-time staff at Kairos Asia, the umbrella youth ministry in the region and is helping with the high-school and university outreach programs while being based in the Holy Trinity Community in Davao City. Dale enjoys playing chess and still plays pick up basketball games.
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